Sources Listing Archive
Archived Listing - Last Updated: June 1995. This information represents a historical archive of listings which appeared in SOURCES, which has been continuously published in print and online since 1977. The information has not been updated since the date indicated. For current information consult the SOURCES website at www.sources.com. To be included in the current SOURCES listings, and to take advantage of other tools including unlimited news releases and event calendar postings, fill out the online membership form. For more information, see Frequently Asked Questions or call 416-964-7799.
The HUGSTM program, based on the Canadian best-seller, You Count, Calories Don't, is at the forefront of the anti-diet movement. The focus is on health and self-acceptance rather than dieting and weight loss.
The program is delivered by licensed facilitators in a ten week counselling workshop format that combines attitude, nutrition and fitness.
Areas of Expertise:
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