National Senior Safety Week - Healthy Active Living
Canada Safety Council
November 6th # 12th is National Senior Safety Week, and Canada Safety Council along with the Active Living Coalition for Older Adults, encourages older Canadians to maintain and enhance their well-be...
Sources welcomes iPower Train
Founder and "mompreneur" Ivy Lim understands the constraints of finding time for fitness and for yourself. She trains a range of individuals from high performance athletes, busy moms, weight loss str...
Sources welcomes Marci Lall
Marci Lall, Weight Loss & Body Sculpting Specialist
Sources welcomes a new member: Marci Lall, Weight Loss & Body Sculpting Specialist. Marci specializes in women's fitness and weight loss issues.
Sources Select Resources
Sources Select Resources Encyclopedia
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health or wellness.
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