Joining a gym won't get you fit. Unless...
December 5, 2011
In January many decide to join a gym. But research shows that more than half the people will not make it to swimsuit season. Why? Because their goal was to join a gym, and once they signed up- they met their goal!
During my 15 plus years being a Personal Trainer, I have become completely convinced that a person?s fitness level is primarily determined by how they see themselves in their own mind. If someone can use their imagination to picture themselves as fit and healthy, then this image prompts consistent fitness & lifestyle activities and a pursuit of improvement. This is a simple idea, but there are very specific things that must be done - deliberately and thoroughly ? for the image to take roots. Neuro Linguistic Programming (or NLP) is a very powerful tool for trainers to support clients in achieving this goal.
Marc Lebert is the owner of Lebert Fitness Inc. a world leader in developing innovative bodyweight training tools. He is a fitness Club Owner, Black Belt and a Certified NLP Practitioner.
Marc developed the Lebert EqualizerTM, Lebert Buddy System TM and Lebert Stretch Strap TM which have become invaluable tool for Trainers everywhere and is changing the face of Group Exercise programming. These portable and versatile tools are being used in Boot Camps, Fitness Clubs, Military, School/Athletic programs and more! To see more please visit www.lebertfitness.com
For more info on please contact Marc at firstname.lastname@example.orgFor more information contact
Phone: (905) 785-0626
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