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Bodyrock.TV and the Lebert EQUALIZER
March 2, 2012BodyRock.Tv is a free fitness blog (and world wide phenomenon) focused on helping people from all walks of life get into shape at home (or wherever you happen to be).
Most days between Monday - Friday we update with either a workout routine or an exercise challenge that you can try.
The best way to start is to follow the workouts scheduled, and check in on the site each day.
Most of their workouts are bodyweight using very little equipment but the Lebert EQUALIZER is a big part of what they do now! It allows many pulling and rowing options, tricpe dips, incline and decline pushups and much more! What a great team!
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